do over… November 26, 2007
Posted by balbert General Cardio, Run
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So decided since last week was a little odd, being away for most of it but still able to run, that I’d repeat the Week 2 schedule. Also since I have no run/race planned no reason I have to make a certain target date.
So week 3 begins with a 3.5 mile run. Went easy today back on the treadmill. I definitely starting to feel stronger. Today’s run was pretty easy as was last Friday’s. I can also start to feel my leg muscles starting to do something. The thighs are a little tighter in the pants and they seem stronger.
So far so good…
Workout:
- Type: Run
- Date: 11/26/2007
- Time: 14:55:25
- Distance: 3.5 miles
Comments
You know, it’s good to be able to step back and reevaluate your progress relative to a goal like starting running. There’s no reason to push yourself. It’s much better to ease into it.
Good luck on your “do over”.
But, do you miss running at the beach in 70 degree weather…sigh…
keep up the good work!